From the heart of Lindsey,
Saint Paul, Minnesota
RE: Feeling grounded, energized, and confident in yourself is POSSIBLE!
It's a fact that in our society today women are often prioritizing others' needs above their own. Maybe you are balancing a lot and often at the end of the day you feel BEYOND exhausted. If you ever take time for yourself, you may feel selfish, guilty, or believe you can't because your to-do list needs to be done first. And yet YOU NEED this time to rejuvenate. But do you take it? No. What happens when you don't take care of yourself? You find yourself snappy over little things, drinking coffee at any hour in the day to stay awake, getting sick for days at a time, or maybe feeling discontent in your life and disconnected from your loved ones. That is awful! Your needs are not being met. In truth, it is no one's responsibility, but your own to get your needs met. But what if you don't know how?