Empowering Women with the Tools to Stop Reacting & Start Responding
"I’ve learned to listen to my body. Before seeing Lindsey I had a pain in my shoulder that I couldn’t get rid of. Now when I experience it, I realize it is my body’s way of saying I am going to my survival state or I’m in it. So I use a calming strategy and the pain goes away!"
"Words don't begin to describe how grateful I am to have came across Lindsey! She has truly been the best thing I've done for myself in a very long time. I came to Lindsey knowing why I have the triggers/reactions that I do, but not knowing how to go about changing those toxic habits. I came to her feeling like I was blindly walking through a dense fog. I'm not saying my mentality is crystal clear, but I can finally see my path now and I am so thankful for Lindsey helping me access those tools I was never taught before!"