Lindsey is a delight to work with! She did an amazing job of helping me better understand myself and how my brain works. It’s been really amazing seeing how much better I am at handling my emotions and conflict after working with her. And the best part is I have been able to use what she has taught me to help my friends when they are having a hard time!! I can’t speak highly enough of her!
Ashlyn, North Carolina
I have methods to deal with my symptoms and I am able to control my emotions in a more positive way than self-harm or lashing out at my loved ones.
I'm learning that I can take time for myself. There will always be things to do, but my needs are important so other things can wait!