The Fill Your Cup Workshop

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    The Fill Your Cup Workshop Free
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    Workbook for $17

    A guide to use while you complete the workshop. I've completed the note taking ahead of time so you can focus and soak up the information!

    $17 USD

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        Lindsey is a delight to work with! She did an amazing job of helping me better understand myself and how my brain works. It’s been really amazing seeing how much better I am at handling my emotions and conflict after working with her. And the best part is I have been able to use what she has taught me to help my friends when they are having a hard time!! I can’t speak highly enough of her! 

        Ashlyn, North Carolina

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        I have methods to deal with my symptoms and I am able to control my emotions in a more positive way than self-harm or lashing out at my loved ones.

        Joelle, Minnesota

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        I'm learning that I can take time for myself. There will always be things to do, but my needs are important so other things can wait!

        Mary, Minnesota