Empowering Women to
Feel in Control

Together we will discover your needs + HOW to meet them so you can feel Calm, Confident in yourself & Connected to your loved ones!

Start Transforming NOW!

Book a FREE 30 Minute Connection Call here!

FREE Workshop

Are you Ready to Stop Surviving Day to Day?

I'll help you define your energy levels so you can say "GoodBye" to exhaustion and "Hello" to a calm, energized and confident self

Does this sound familar?

  • Do you prioritize other’s needs and have no clue how to meet your own? 
  • Is there a version of yourself just waiting to come out, but you feel stuck, unable to let her shine?   
  • Have you tried therapy, self-help books, yoga or even medications, but find that they haven’t worked for you?  
  • Are moments with loved ones flashing by before you have the chance to take them in and enjoy them?  
  • Do you want more for your life instead of the same old routine?  
  • Are you overreacting to situations out of fear or insecurity? 

I get it. I’ve been there.

The demands of life, experiences with trauma and hurt in the past, differences of opinions and sometimes feeling difficult emotions have left me feeling stuck and unsure of what to do next.  

Without a clear path, you go back into the same habits that bring you down because they are familiar. You drop to the survival part of your brain.  

Are you sick of just surviving?  

I sure am!

 There is another way.   

I’ve created a step-by-step blueprint to guide you how to get out of survival mode, manage difficult feelings, overcome your fears and become the version of yourself who is confident and connected to your loved ones.     
 If you are ready to learn HOW, then let’s work together!

I'm Ready!

Book a FREE 30 minute Connection Call HERE!

The Good News Is… I’m Here To Help!

What help do you need?

I need help learning WHY I struggle 

Let's Chat! Set up a FREE 30 minute Connection Call to discuss your current challenges, why you struggle, and what support may help you!

I'm ready to Take Action + need someone to guide &  show me HOW

All you need is the willingness to learn + apply the material. I have a tried and true approach that guides you to learn what your needs are + how to meet them. Transformation is POSSIBLE for YOU in as little as 6 weeks!

Learn More Here!

“I’m learning that I don’t need to be everyone’s caregiver. I can step away from situations and ask people if they need help. If they do, then they will ask. If they don’t, then I’m okay to continue about my day.”

- Mary

FREE Workshop

Are you Ready to Stop Surviving Day to Day?

I'll help you define your energy levels so you can say "GoodBye" to exhaustion and "Hello" to a calm, energized and confident self

The Responsive Woman Podcast

The purpose of this podcast is to help you see that it is possible for YOU to become a Responsive Woman. This is a woman who is able to stop reacting out of fear or insecurity and instead feel in control of herself and able to respond in a confident and healthy way.   

The way that you become your version of the Responsive woman is entirely up to you… I give you permission to discover ways that fit and support you. And often it is unique to you. I have seen success in women learning my approach. But there are also some that it doesn't work for. And that’s okay. But my approach isn’t the only one out there. 

So I bring in guest experts to share their approaches with you. Just like you are unique, each of these approaches is as well. Because I want you to discover an approach that works for you.   

Enjoy listening! Reflect on what you hear. Reach out with questions. Connect with either me or one of the guest experts if one of our approaches feels like a good fit for you.   

There is one desire we all have in common - the desire to become the best version of ourselves.   

And my Hope for YOU is that you discover whatever you need to help you get you there.  
EXPLORE THE EPISODES

Listen NOW!

Access One of My Powerful Free Resources to Take Back Control of Your Time, Boost Your Self Confidence, and Reduce Your Stress, Starting Right Where You Are.

You Aren't Selfish for Taking Time for Yourself: 3 Powerful Reasons Why

YES, I NEED THAT!

A Week of Affirmations to Boost Your Self-Esteem

SIGN ME UP!

How to Release the Stress in Your Body

TEACH ME HOW!

I have methods to deal with my symptoms and I am able to control my emotions in a more positive way than self-harm or lashing out at my loved ones. - Joelle

I’ve learned to listen to my body. Before seeing Lindsey I had a pain in my shoulder that I couldn’t get rid of. Now when I experience it, I realize it is my body’s way of saying I am going to my survival state or I’m in it. So I use a calming strategy and the pain goes away! - Michelle

Words don't begin to describe how grateful I am to have came across Lindsey! She has truly been the best thing I've done for myself in a very long time. I came to Lindsey knowing why I have the triggers/reactions that I do, but not knowing how to go about changing those toxic habits. I came to her feeling like I was blindly walking through a dense fog. I'm not saying my mentality is crystal clear, but I can finally see my path now and I am so thankful for Lindsey helping me access those tools I was never taught before! - Heather

Lindsey is a delight to work with! She did an amazing job of helping me better understand myself and how my brain works. It’s been really amazing seeing how much better I am at handling my emotions and conflict after working with her. And the best part is I have been able to use what she has taught me to help my friends when they are having a hard time!! I can’t speak highly enough of her!  - Ashlyn

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