The Conscious Response Blueprint gives you the proven steps to experiencing calm, managing difficult feelings and overcoming fears with ease.
This is a 6 week program for women who are sick of living in survival mode. You'll walk away with greater clarity of your needs and the confidence to meet those needs so you can live your life without being controlled by fear or insecurity.
Enroll in TCRB and begin the journey to:
>> Better awareness of yourself and the confidence to respond in strength instead of fear
>> Authentically being yourself and living in accordance with your values
>> Confidently handling whatever situation comes up in your life
>> Consistent days of calm and connection with others
>> Dreaming and seeing those dreams become a reality
The course that will empower you to get out of your survival mode.
>> Understand your need for calm and how to use calming strategies to get out of survival mode >>Learn new calming strategies so you confidently say "I know what calming strategy works for me!" >> Hear 3 expert interviews to help you learn tips to listen to your body, manage your hormones, and exercise with ease
A supportive and informative, 1-hour workshop designed to help you identify your true energy level & take action to fill your cup!
During the workshop, you’ll work through the following 4 steps to discover that filling your cup is actually quite simple and attainable for you:
Step 1: Dismantle Your Misconceptions About Taking Care of Yourself Step 2: Learn & Ask Yourself the Magical Question Step 3: Discover Simple & Effective Ways to Meet Your Needs Step 4: Create a Plan to Fill Your Cup on a Daily Basis