The Conscious Response Blueprint
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Create Your Calm Mini Course
The course that will empower you to get out of your survival mode.
>> Understand your need for calm and how to use calming strategies to get out of survival mode
>>Learn new calming strategies so you confidently say "I know what calming strategy works for me!"
>> Hear 3 expert interviews to help you learn tips to listen to your body, manage your hormones, and exercise with ease
The Fill Your Cup Workshop (instant access)
A supportive and informative, 1-hour workshop designed to help you identify your true energy level & take action to fill your cup!
During the workshop, you’ll work through the following 4 steps to discover that filling your cup is actually quite simple and attainable for you:
Step 1: Dismantle Your Misconceptions About Taking Care of Yourself Step 2: Learn & Ask Yourself the Magical Question
Step 3: Discover Simple & Effective Ways to Meet Your Needs
Step 4: Create a Plan to Fill Your Cup on a Daily Basis
Some Gifts to Aid in Your Growth Towards Becoming a Responsive Woman
Select one of the FREE resources below to get started creating the life you desire!
You Aren't Selfish for Taking Time for Yourself: 3 Powerful Reasons Why
A Week of Affirmations to Boost Your Self-Esteem
How to Release the Stress in Your Body